A Complete Himalayan Journey in Three Treks:

Three Treks

Overview

Himalaya is big. not just mountains. It’s a feeling. Nepal has many treks, but three of them stand out. Annapurna Circuit Trek  , Everest three pass, and pikey peak trek. do all three, you get full experience. I like full plate food. A little bit of everything. long trek, high pass, short sunrise trail.If you are serious about trekking in Nepal, then these three are a must. not only for view, but also for culture, people, nature, and what you feel inside your heart. They are not always easy, but they are worth every step.

you don’t need to be an expert. You need to be ready. ready to walk. ready to learn. ready to change.

Discovering Nepal’s Big Three Trails

1. Annapurna Circuit Trek

This trek goes around a big mountain – Annapurna I (8091m). but you never climb that. you walk around it. start from a green farm, go up a valley, climb a pass, and come down a desert. trail like a circle. That’s why it’s called a circuit.you start low – in places like Besisahar or Bhulbhule. rice field, river sound. slow walk up to Chame, Pisang, Manang. then you go high to Yak Kharka, Thorong Phedi, and then cross Thorong La Pass (5416m). That’s high. snow and wind. But the view? crazy good.

After passing, you go down to Muktinath – holy place. then maybe Jomsom, Marpha, Tatopani. or end early. depends on your time.You see many faces of Nepal in one trek. forest, village, rock, snow, temple, farm. Every day is new.

2. Everest Three Pass Trek

This Everest Three Pass Trek  one is tough. harder than normal Everest Base Camp trek. This trek had three big passes. Kongma La (5535m), Cho La (5420m), Renjo La (5360m).you still go to EBC, and also see Gokyo Lakes, and climb Kala Patthar for the best view of Everest.

start with a flight to Lukla. then walk to Phakding, Namche, Tengboche, Dingboche. After that you start a loop of three passes. Every pass is a climb. you get tired. but also strong.This trek is for people who want to push the limit. I want to see more. Not just one view, but many. mountains like Everest, Lhotse, Nuptse, Ama Dablam, Makalu, Cho Oyu – all there.

3. Pikey Peak Trek

short trek. but not small. Pikey Peak Trek is a secret gem. not many tourists. but sherpa people, old trail, big sky.The best part is the sunrise. From Pikey Peak (4065m) you can see Everest far away. Also many more – langtang, makalu, kanchenjunga on a clear day.

you start from Dhap or Jiri. walk 4–7 days. sleep in villages like Jhapre, Loding. The trail goes through forest, open hill, and small gompa. good for the first trek. or good after a long one. good always.

Why to Trek These

Why choose these three treks? because they show different faces of himalaya. One is long and classic. One is hard and wild. One is short and peaceful.

  • Annapurna circuits give a big variety. mix of nature, people, culture.
  • Everest three passes give height and challenge. see famous peaks.
  • pikey peaks give beauty with peace. no crowd.

do them separate or together. But if you do all three in life, you see true Nepal.

They also make your body strong. and your mind calm. and your eyes open.

Tips for Beginners

you no need to be an expert. Many first timers come to Nepal and do trekking. just prepare a little. listen to your body. go slow. eat well. no rush.

here some tip for beginner:

  • go slow – altitude hit fast if you rush
  • drink water – always carry a bottle. 3-4 liter per day
  • eat local food – dal bhat is good for energy. don’t eat heavy meat up high
  • rest day – in a place like Manang or Namche, take rest. help your body adjust
  • light bag – pack only what needed. warm cloth, boot, torch, first aid
  • no plastic – mountain not garbage bin. carry back your trash
  • take a guide or porter – if not sure, take help. they also need job

bonus tip: bring toilet paper. always useful.

Top Attraction of Each Trek

Annapurna Circuit

  • Thorong La Pass (5416m) – snow, wind, prayer flag, you made it
  • Tilicho Lake – world’s highest lake. extra side trip
  • Manang village – rest day, good bakery
  • Muktinath – holy place. both hindu and buddhist come
  • Marpha – apple land. fresh juice. nice vibe

Everest Three Pass

  • Three Pass – each pass got different view, feeling
  • Kala Patthar – best spot for Everest photo
  • Gokyo Lake – blue lake, reflection of mountain
  • Namche Bazaar – mountain town, coffee shop, gear store
  • Tengboche Monastery – peaceful, and mountain behind

Pikey Peak

  • Sunrise at Pikey – maybe best view of Everest range
  • Sherpa village – real people, not tourist show
  • Forest trail – rhododendron, birds, silence
  • Old monastery – spin prayer wheel, sit quiet

Culture on the Trails

Each trek gives you a different taste of nepal culture.

  • Annapurna: mix people – Gurung, Thakali, Magar. different food, dance, language
  • Everest: Sherpa people. famous for climbing, but also for simple living. lama, gompa, prayer stone
  • Pikey: also Sherpa, but a quieter place. more real. more home feeling

People on the trail always smile. say “namaste”. They share tea, food, and time. Even if you speak no nepali, you feel welcome. Culture is not just a temple. It’s how people live, help, laugh.

Accommodation

you sleep in a tea house. small guesthouse made for trekkers.
The room is basic. 1-2 beds. Sometimes a window. sometimes not. blanket they give, but bring sleeping bags too.The toilet is shared. some inside, some outside. bring soap and paper. hot shower? Yes, but it costs extra.
The food is simple but good. dal bhat, noodle, fried rice, momo, soup, pancake.
no star hotel. but a warm heart.

prices go up when you go up mountains. so carry enough cash. no atm after start point.

likely peak tea houses are more basic. Annapurna and Everest got a better lodge in the main village.

Practical Information

  • Best season to trek:

    • Autumn (Sep–Nov): clear sky, not too cold
    • Spring (Mar–May): warm, flower bloom
    • Winter (Dec–Feb): cold, snow, few people
    • Monsoon (Jun–Aug): rain, not good for view
  • Permit needed:

    • Annapurna: TIMS card + ACAP permit
    • Everest: Khumbu Pasang permit + Sagarmatha entry
    • Pikey: Gaurishankar permit

buy in Kathmandu or Pokhara. bring passport and photo.

  • Transportation:

    • Annapurna start: jeep/bus to Besisahar, Chamje, or further
    • Everest start: flight to Lukla (or long walk from Jiri)
    • Pikey start: jeep from Kathmandu to Dhap
  • What to pack:

    • down jacket
    • trekking boots
    • headlamp
    • gloves + hat
    • sunscreen + sunglasses
    • water bottle + filter
    • power bank
    • medicine (altitude, stomach)

don’t overpack. keep it simple.

Conclusion

Three treks one himalayan journey. Each trek teaches something. Annapurna shows nature. Everest test courage. pikey brings peace.you don’t need to be rich. or athlete. you need to be willing. to walk. to wait. to smile. Nepal welcomes all types of people. old, young, first-timer, mountain-lover.if you do these three treks in your life, you carry them forever in memory.
not just a photo, but a feeling.some people go one time, never come back. some go once, never stop.

FAQs (short answers)

1. Can a beginner do an annapurna circuit?
yes. It is long but easy to moderate. go slow.

2. How hard is Everest three pass trek?
It’s very hard. high pass, long days. for experienced trekkers.

3. Best time for pikey peak?
October to December, or March to May. clear sky.

4. Do I need a guide and a porter?
optional. but good for support, safety, and job creation.

5. How much does it cost per day?
$25–$50/day. more on Everest. less in Pikey.

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By Torin

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